L-Glutamine

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  • L-Glutamine Reviews

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    Verified Buyer

    Highly Recommend!
    Product Options: Capsules - 90 x 100 mg
    on 07/02/2019
    Love the product, we noticed improvements, fast shipping and great price! Slight nausea for the first few times we took it but only while it digests and it went away in less then a week
    rating

    Verified Buyer

    Love this product!
    Product Options: Capsules - 90 x 100 mg
    on 07/02/2019
    I would highly recommend this product! I noticed a big difference in my mood which is especially helpful during the heinous winter time! My appetite seemed less as well which really helps me stay on track with my portioning and meal planning. I did get some nauseousness when I first started taking it but after a couple days - week it went away.
    rating

    Verified Buyer

    Not bad
    Product Options: Capsules - 90 x 100 mg
    on 18/10/2018
    ontario
    not bad. probably not going to buy again
    rating

    Verified Buyer

    asdf
    Product Options: Capsules - 90 x 100 mg
    on 25/09/2018
    asdf
    asdf
    rating

    Verified Buyer

    Works as advertised
    Product Options: Capsules - 90 x 100 mg
    on 23/09/2018
    It was for someone else
    rating

    Verified Buyer

    Good quality
    Product Options: Capsules - 90 x 100 mg
    on 01/09/2018
    BC
    I feel like the quality is good enough that I'll buy again
    rating

    Verified Buyer

    All good - no problem
    Product Options: Capsules - 90 x 100 mg
    on 10/08/2018
    Toronto
    No comment
    rating

    Verified Buyer

    OMG
    Product Options: Capsules - 90 x 100 mg
    on 04/07/2018
    British Columbia
    I had no idea. I've had depression for near on 15 years. Literally brought me out of my funk in an hour. Stay tunned for semi-long term usage results.
    rating

    Verified Buyer

    5htp
    Product Options: Capsules - 90 x 100 mg
    on 03/05/2018
    Ottawa
    Trying this out
    rating

    Verified Buyer

    Tyler
    Product Options: Capsules - 90 x 100 mg
    on 21/04/2018
    CT, USA
    I really like this product a lot. After about a week I noticed I was actually tired at night which made the transition to sleeping much easier for me. I also noticed an improved mood as well during the day and night. I take one capsule in the morning and one capsule in the evening and this works well for me.
    rating

    Verified Buyer

    1
    on 07/02/2018
    1
    1
    rating

    Verified Buyer

    Asdf
    on 01/09/2017
    A
    rating

    Verified Buyer

    Great for mood balance and sleep
    on 31/08/2017
    Kelowna, BC
    5-HTP is one of those mood and sleep supplements that you can actually feel. It's subtle, and really that's the point. You don't want to feel dramatically different, as periods of cycling would be a huge issue, let alone the issue of dependency. 5-HTP basically gives a little pick me up to your overall mood, and when taken a few hours before bed, helps with falling asleep quicker and staying in deep sleep. I generally take 5-HTP during the gloomy winter months, or when stress is higher than normal. Usually, 5-HTP has been cost prohibitive to take regularly, but Canadian Protein's price is fantastic!
    rating

    Verified Buyer

    Good Quality!
    on 31/08/2017
    rating

    Verified Buyer

    Sleep all night
    on 14/08/2017
    Waterloo
    2 x before bed with GABA
    rating

    Verified Buyer

    ⭐️⭐️⭐️⭐️⭐️⭐️⭐️
    on 01/08/2017
    Niagara Falls
    Quality Canadian Company to order from. Resealable Velcro bags which guarantees the bag will not open accidentally. Eye appealing package design. Ships quickly and exactly what you ordered I won't order from any other company.
    rating

    Verified Buyer

    5 HtP
    on 07/07/2017
    Feeling better already
    rating

    Verified Buyer

    Mind and body
    on 13/06/2017
    Port Elgin
    Have used this for months, good pricing.
    rating

    Verified Buyer

    Capsules
    on 17/05/2017
    Good
    rating

    Verified Buyer

    Good Product
    on 10/05/2017
    Markham
    Arrived quickly and with out lots of excess packaging. Product seems to be good quality and there are no issues as of now.
    rating

    Verified Buyer

    Don't feel effects but it arrived fresh
    on 19/04/2017
    I don't really seem to feel any different after about a week of consistent followed use but it arrived fresh.
    rating

    Verified Buyer

    Good so far
    on 10/04/2017
    Pickering, ON
    First time purchasing this one...will need to continue use to determine full effectiveness.
    rating

    Verified Buyer

    Quality
    on 17/03/2017
    Pasadena, NL
    Noticed imediate changes to sleep and mood. 5 star quality all around .
    rating

    Verified Buyer

    brain food
    on 27/02/2017
    whitby ON
    I take this at night with melatonin and tribulus. great for a complete sleep.
    rating

    Verified Buyer

    Helped
    on 05/01/2017
    My mood seemed to get better after using
    rating

    Verified Buyer

    5HtP
    on 27/12/2016
    Montreal
    Efficient product, really affordable compared to others in pharmacy and delivery is ultra fast.
    rating

    Verified Buyer

    Spencer
    on 14/12/2016
    Vancouver
    First time trying it. Great price from what I've observed anywhere else.
    rating

    Verified Buyer

    Really good !
    on 14/12/2016
    Quebec Quebec
    Product meet my expectation.
    rating

    Verified Buyer

    Helps me sleep.
    on 06/11/2016
    calgary
    I use this to sleep better. My wife uses it all the time if she need to get up really early of to be well rested. Does not leave you groggy.
    rating

    Verified Buyer

    5-HTP
    on 23/08/2016
    Winnipeg
    can't say that I notice any effect from taking this supplement.
    rating

    Verified Buyer

    Review:
    on 31/07/2016
    A Gym
    Noticed an increase in energy and mood.
    rating

    Verified Buyer

    #1
    on 20/07/2016
    Feel much more the effect than other brand
    rating

    Verified Buyer

    great product
    christopher on 25/04/2015
    grande prairie ab
    Works as advertised. Thanks CP.
    rating

    Verified Buyer

    Wow
    maxime on 20/11/2014
    Montreal
    Very glad they finally added this. Best price for a supplement that can replace ssri. 3x à day cured my depression and panic attacks in 2 weeks
    rating

    Verified Buyer

    5-htp caps
    Paul on 29/12/2012
    orillia, on
    i cannot imagine that you will find a better price for 5-htp of this quality. i really appreciate the efficient service of canadian protein and look forward to ordering again in the future.
      


 
More info

In case you hadn’t heard, in the world of bodybuilding and fitness in general, health supplements are kind of a big deal. Each year, the supplement industry rakes in around $37 Billion in the US alone, so factor in worldwide sales, and you can see why everybody is so eager to get in on the action. The problem is that, because there are so many companies out there now opting to create their own supplements, the quality often suffers. This is one thing we severely dislike, which is why we have gone above and beyond what is expected of a supplement company, to create our latest 2kg bulk L-Glutamine supplement, and although we’re probably biased, we think it’s one of the best Glutamine supplements out there. Naturally you’ll want a little more convincing, so take a look at the following, as we look at Glutamine in a lot more detail.

WHAT IS GLUTAMINE?

Glutamine is an amino acid… Oh, you wanted more info than that? Okay, not problem. Glutamine is a naturally-occurring amino acid, which can be synthesized naturally within the human body. Because of this, that means that Glutamine is non-essential. Just because we can produce glutamine naturally however, that does not mean that Glutamine is not beneficial when consumed in higher dosages than the body is ordinarily used to. Glutamine is an amino acid, which makes it a building block of protein. What you may also be interested to hear, is that glutamine is the most abundant amino acid found within the human body. More than 61% of skeletal muscle contains glutamine, and as this amino acid is made up of 19% pure Nitrogen, it is a primary transporter of Nitrogen to the cells in your muscles. This is very important when it comes to building muscle, and repairing muscle, and we’ll look at why in just a few moments. Produced in the muscles, glutamine is then transported to the cells around the body via the bloodstream.

HOW DOES IT WORK?

Glutamine works in a variety of different ways. To begin with, this amino acid has a reputation for being a key player when it comes to protein synthesis. This process is where the body synthesizes new muscle proteins which are bigger and stronger than the existing ones, and it is how we build muscle after training, and it is how we recover after a tough workout. We need glutamine for our muscles to work, as it plays a key role in skeletal muscle contraction. Glutamine also helps to strengthen the immune system, which is why glutamine supplementation goes beyond just building muscle and looking better without a shirt on. Cells that make up the immune system, such as white blood cells, utilize glutamine as one of their primary sources of energy. The more energy these cells have, the stronger and more effective they become, which means that your immune system becomes stronger as a result. When it comes to muscle growth, glutamine is very important because if the body requires glutamine, in the event of illness, or extreme muscular fatigue, the body will break down muscle tissue in order to obtain the glutamine stored within. This is the last thing you want because it means that the muscle you worked so hard to build, is being destroyed and broken down. Glutamine supplementation helps to ensure that this never happens.

KEY BENEFITS OF USING GLUTAMINE SUPPLEMENTS

Some of the main advantages associated with using glutamine supplements include the following:

Muscle preservation

As we just mentioned, if the body’s requirements for glutamine are greater than the body’s ability to naturally produce it, muscle catabolism can set in. This is because the body needs more glutamine than normal, and it has nowhere to obtain it, other than from within the muscles. This is why people often experience muscle loss in times of stress, illness, or during intense spells of physical exercise. If you supplement with glutamine however, you are giving your body more glutamine than it could ever have hoped for, so you reap the benefits, with no drawbacks, as your existing muscle tissue is left alone.

Muscle growth and repair

Glutamine is another amino acid that helps to facilitate protein synthesis. This natural process is responsible for allowing the body to repair damaged muscle tissue, and to replace it with bigger and stronger tissue. Basically, protein synthesis is how we are able to build muscle. In order for protein synthesis to occur, a positive Nitrogen balance must be present within the muscles. Glutamine consists of just under 20% Nitrogen, and it is the key transporter of Nitrogen to the cells in your muscles. This ensures that your muscles remain in a constant anabolic state, so that you can continue to build muscle, even in a rested state.

Reduced DOMS

DOMS, or Delayed Onset Muscle Soreness, is a natural by-product of training intensely. Have you ever noticed how, after finishing a workout, you ache slightly, but nothing too bad? You go to bed, wake up the next day however, and feel very tender, very sore, and very stiff. This is because of DOMS, and if you’ve ever experienced leg DOMS before, you’ll know how painful they can be. DOMS may indeed show that you’ve had a productive workout, but if you experience severe DOMS the next day, this can actually hinder your performance in the gym. Glutamine assists with muscle recovery after training, which in turn means that your DOMS are less-pronounced and less severe following intense training sessions. This not only helps to keep your pain and discomfort levels low, it also helps to ensure that your workouts remain productive at the same time.

 

 
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